We give you guidance and protocols to adhere to both inside and outside of our office. Follow the treatment regimen and plan of action that we prescribe. Make sure that you follow the medication regimen, attend the psychotherapy and counseling sessions, and keep your life as balanced as you can. It is very important to try and avoid stressful situations, let your loved ones help you whenever possible, and seek help the moment you feel like your mental illness is coming back or getting worse.
How Can I Prevent Mental Illness Coming Back